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Quick Ways To Get Rid Of Sugar Cravings

04/12/2021 rajat@strongalive.com Leave a comment

 December 04, 2021 As in our day-to-day routine, we have experienced a sudden increase in eating more sugar items such…

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Posted in: Fitness Filed under: Diabetes, Fitness, Sugar Addiction

The Best Cardio Workout You Can Do Anywhere

07/10/2021 rajat@strongalive.com Leave a comment

October 7, 2021 Ensure you have enough space to hop front-to-back and side-to-side as this exercise makes them move every…

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Posted in: Fitness Filed under: Cardio, Fitness, Health, Work Flexibility

Do calories really matter?

28/07/2021 rajat@strongalive.com Leave a comment

July 28,  2021 When it comes to controlling calories it becomes important to know the importance of every calorie, which helps…

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Posted in: Fitness Filed under: calorie count, caloriecounting, calories, calories burned, caloriesdiet., hormone imbalance, hormones, overweight, overweight problems overweight reasons, reducing calories, reducing weight, weight loss composition

Keto Diet for Vegetarians and Vegans

21/06/2021 rajat@strongalive.com Leave a comment

June 21, 2021 What is a Keto Diet? A ketogenic diet known as the keto diet is a low carb…

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Posted in: Fitness Filed under: basicketomeal., dietketo, keto, ketodiet, ketofood, ketogenicdiet, ketovegetarian, veganketo

Top 6 Health Tips for Busy Professionals

09/04/2021 rajat@strongalive.com Leave a comment

April 9, 2021 In this era of fast advancement, everyone is becoming health conscious and have the desire to be healthy. Some people…

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Posted in: Fitness Filed under: health tips, health tips for working people.

How To Begin With Raw Food Diet

10/02/2021 rajat@strongalive.com Leave a comment

February 10, 2021 The main guidelines of eating raw food consist of eating fresh vegetables, fruits, dry fruits, and plant-based…

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Posted in: Fitness

How to Grow Taller After Maturity

09/11/2020 rajat@strongalive.com Leave a comment

November 9, 2020 You must have met many people who have asked the question “how to grow taller after maturity?”.…

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Posted in: Fitness Filed under: how to grow tall, how to increase height

7 Useful Ways of Detoxifying Your Body

18/10/2020 rajat@strongalive.com Leave a comment

18 October 2020, When you are thinking about detoxifying the body, it becomes really important to listen to your body…

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Posted in: Fitness Filed under: body detoxification., full body detox

10 Best Workout Applications

15/09/2020 rajat@strongalive.com Leave a comment

September 15, 2020 Going to the gymnasium or doing yoga has become a huge requirement in your hectic day to…

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Posted in: Fitness Filed under: Fitness app, Health app

8 Important Facts of Healthy Living

25/08/2020 rajat@strongalive.com Leave a comment

August 25, 2020  As said by great saint Gautam Budda  “Healthy mind lives in a healthy body” which suggests that…

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Posted in: Fitness Filed under: Fitness, Health, Healthy Food

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