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The Best Cardio Workout You Can Do Anywhere

07/10/2021 rajat@strongalive.com Leave a comment

October 7, 2021 Ensure you have enough space to hop front-to-back and side-to-side as this exercise makes them move every…

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Posted in: Fitness Filed under: Cardio, Fitness, Health, Work Flexibility

8 Important Facts of Healthy Living

25/08/2020 rajat@strongalive.com Leave a comment

August 25, 2020  As said by great saint Gautam Budda  “Healthy mind lives in a healthy body” which suggests that…

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Posted in: Fitness Filed under: Fitness, Health, Healthy Food

8 Healthy Habits for Better Life 

26/12/2019 rajat@strongalive.com Leave a comment

December 26, 2019 More research is demonstrating that the way to deep-rooted great wellbeing is the thing that specialists call…

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Posted in: Fitness Filed under: Better Life, Fitness, Health

Tips For Staying Away From Sports Injuries

17/04/2018 rajat@strongalive.com Leave a comment

April 17, 2018 It is a common fact that injuries and sport frequently hand-in-hand. When you say “damage,” we’re not…

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Posted in: Fitness Filed under: Body fitness, Health, Injury, Prevention

6 Useful Bloated Stomach Remedies

10/11/2017 rajat@strongalive.com Leave a comment

15 November 2017 A kind of asymptomatic bacteria named Helicobacter pylorus (H. pylori) that causes in the stomach disease. Around…

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Posted in: Fitness Filed under: constipation, Health, Healthy Food, stomach issues

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